My 3 Day Experience: Chris H.
I walked into the LifeApp 3 Day retreat broken. Really broken. Many of you don't know that this has been one of the toughest years I've experienced emotionally. I haven't shared that with many people and I certainly haven't shared it in a public forum such as this. I'm choosing to now because I know and believe in the power of healing.
I saw and experienced healing in ways that I couldn't imagine.... For myself and so many others.
Irene Peterson, a well known trauma therapist in BC put it this way... You accomplish in 3-5 days what we do in 3-5 years of cognitive therapy. Irene has 50+ years of experience and is an integral part of this retreat.
Healing. Live Love Well. That is the premise. It's built on loving well. Loving others.... and yes... Loving yourself. Do you need to broken and messed up to get value? Nope. There are many people with great lives that reap enormous benefits from the retreat. If you are hurting and need help... and you are looking for hope like you've never experienced... this is your jam!
If I'm being really transparent, I have to say that I have struggled with loving myself. I come from a broken background. I have made many mistakes and poor choices in my life. There has been collateral damage from those choices and much regret.
Forgiveness... Hard to love and forgive when I couldn't do that for myself. The person hardest on me? Me. If I forgive myself am I not just slapping the face of everyone I ever hurt? Thankfully I have a way forward that allows me to forgive and learn to love... Love deeply and transparently. You can too.
Rarely if ever do I give a plug for a retreat, business or program. Frankly, I don't want my name on something without integrity. I believe in this and the power it has to transform thinking into real results that pay huge dividends in relationships with others. I am so grateful to be a beneficiary and hopefully a useful benefactor of this program.